once upon a time I didn’t have to do anything to keep my body tight. I would just roll out of bed, eat cake and milk for breakfast and go about my day in my skinny jeans and belly top without a care in the world. lol
Now however, it’s a little more work. Once I started to notice myself gaining unwanted weight I changed everything.
Now, I eat healthy food only (I do still indulge in greasy food and some junk every once in a while) but I pay very close attention to what I’m putting into my body on a daily basis. I read up on what foods are not good and every day I’m learning something new about the poisons I used to consume. I still eat way more cheese than a human should, but it’s my weakness, I allow myself that. lol
Aside from that, I do a light work out once a week at minimum. But a heavy 1-2hour workout 3 times a week when I’m not being a lazy bones.
Also, your question is not rude at all, I don’t mind answering.